doi:10.1136/bjsm.37.3.233
Br. J. Sports Med. 2003;37;233-238
C Woods, R Hawkins, M Hulse and A Hodson
football: an analysis of ankle sprains
Programme: an audit of injuries in professional
The Football Association Medical Research
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ORIGINAL ARTICLE
The Football Association Medical Research Programme:
an audit of injuries in professional football: an analysis
of ankle sprains
C Woods, R Hawkins, M Hulse, A Hodson
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
Br J Sports Med 2003;37:233–238
Aim: To conduct a detailed analysis of ankle sprains sustained in English professional football over two
competitive seasons.
Methods: Club medical staff at 91 professional football clubs annotated player injuries. A specific
injury audit questionnaire was used together with a weekly form that documented each club’s current
injury status.
Results: Completed injury records for the two competitive seasons were obtained from 87% and 76%
of the participating clubs. Ankle ligament sprains accounted for 11% of the total injuries over the two
seasons, with over three quarters (77%) of sprains involving the lateral ligament complex. A total of
12 138 days and 2033 matches were missed because of ankle sprains. More sprains were caused by
contact mechanisms than non-contact mechanisms (59% v 39%) except in goalkeepers who sustained
more non-contact sprains (21% v 79%, p<0.01). Ankle sprains were most often observed during tackles
(54%). More ankle sprains were sustained in matches than in training (66% v 33%), with nearly half
(48%) observed during the last third of each half of matches. A total of 44% of sprains occurred during
the first three months of the season. A high number of players (32%) who sustained ankle sprains
were wearing some form of external support. The recurrence rate for ankle sprains was 9% (see methodology
for definition of reinjury).
Conclusion: Ankle ligament sprains are common in football usually involving the lateral ligament complex.
The high rate of occurrence and recurrence indicates that prevention is of paramount importance.
Ankle sprains (especially those involving the lateral
ligament complex) have often been reported as the
most common injuries in sport.1–6 It has been suggested
that such injuries are usually sustained in sports involving
running,2 cutting,2 jumping,2 7 and contact with other
players,8 9 and this partly explains the high incidence of ankle
sprains in football.10–12 Ankle sprains in this population have
been reported to have a high recurrence rate.11 13–15
The findings of the initial Football Association Audit of
Injuries study were consistent with these findings.16 Over two
seasons, the authors observed that 17% of all injuries were to
the ankle, the same figure being reported by Ekstrand and
Gillquist.11 Ekstrand and Tropp13 found that ankle sprains
comprised 19% of all injuries. Sandelin et al17 observed that
75% of ankle injuries were ligament sprains (mostly lateral
ligament complex), whereas Hawkins et al16 reported this figure
to be 67% (80% being to the lateral ligament complex).
Hawkins et al16 found that a total of 76% of ligament sprains
that recurred during the same season were to the ankle. Given
the high incidence of ankle sprains, the authors suggested
that prevention and rehabilitation of ligament sprains
warranted further investigation.
As a follow up to the initial study, the aim of this study was
to undertake a detailed analysis of the data on ankle sprains.
Information on incidence, time lost, mechanism of injury, use
of external support, and timing of ankle sprains could help to
suggest the best methods of preventing and rehabilitating
such injuries.
METHODS
Player injuries were prospectively reported from July 1997
through to the end of May 1999 inclusive. A total of 91 of the
92 football clubs from the English football leagues (Premier
and Football League) committed themselves to the project.
Injuries were recorded by club physiotherapists and/or doctors
on a specific player injury audit questionnaire designed for
this study. Injury audit questionnaires for players who had
returned to full training/competition during a particular week
were returned weekly together, with a form indicating which
players had been absent and the number of days and competitive
matches each had missed that week. Before the study,
medical staff from clubs attended a briefing day and were
issued with guidance notes on how to complete the questionnaires.
Only professional players with a squad number were
involved in the study. Participants were asked to complete a
consent form, and each club provided details of their squad at
the beginning of each season. Table 1 presents the information
obtained. New players who joined the club were included, and
players leaving clubs were omitted from the study if they did
not stay within one of the four English leagues.
A recordable injury was defined as one sustained during
training or competition and which prevented the injured
player from participating in normal training or competition
for more than 48 hours (not including the day of the injury).
Injuries unrelated to football were not included, nor was any
absence resulting from illness. Injuries acquired during international
duty were included because details of such injuries
were generally reported back to club medical staff. The severity
of each injury was defined as slight, minor, moderate, or
major depending on whether the player was absent from
training or competition for two to three days, four to seven
days, one to four weeks, or more than four weeks, respectively.
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
Abbreviations: ATFL, anterior talofibular ligament; CFL, calcaneofibular
ligament
See end of article for
authors’ affiliations
. . . . . . . . . . . . . . . . . . . . . . .
Correspondence to:
Caroline Woods, Lilleshall
National Sports Centre, Nr
Newport, Shropshire
TF10 9AT, UK;
The FA.com
caroline.woods@TheFA.com
Accepted 23 August 2002
. . . . . . . . . . . . . . . . . . . . . . .
233
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Reinjury was defined as an injury of the same nature and
location involving the same player in the same season. The
dominant foot was defined as the predominant foot used for
kicking a ball.
Data were analysed using SPSS (Chicago, Illinois, USA).
Descriptive and comparative data are presented. The c2
significance test was used to investigate differences, and
significance was accepted at p<0.05 level. All players agreed to
participate in the study, and there were no drop outs during
the study period.
RESULTS
Of the 91 clubs starting the study, completed injury records for
the entirety of the 1997/1998 and 1998/1999 competitive seasons
were attained from 87% and 76% respectively. During the
study period, 1011 ankle injuries were documented, comprising
17% of the 6030 total number of injuries sustained over the
two seasons
Table 2 displays the nature of all ankle injuries. Ankle ligament
injuries (sprains) accounted for 11% of the total injuries
sustained over the two seasons. There was no significant
difference between the incidence of dominant and nondominant
ankle sprains based on expected values (56% v
42%). No significant differences in the incidence of ankle
sprains between Premier, 1st, 2nd, and 3rd divisions were
observed.
Table 3 shows the medical classification of ankle sprains.
Most involved injury to some portion of the lateral ligament
complex, that is the anterior talofibular, calcaneofibular, and
posterior talofibular ligaments (77%).
Table 4 shows the diagnostic investigations performed on
ankle sprains. Only six players underwent some form of
surgery, and 19 players had injections.
One third of ankle sprains were sustained during training
and two thirds during matches; there was no significant
difference between the observed and expected incidence of
ankle sprains based on the percentage of total match and
training injuries reported. Player to player contact was
responsible for 59% of injuries, and 39% were non-contact
injuries. Tackling (36%) and being tackled (18%) were the
most common mechanisms of sustaining an ankle sprain.
Figure 1 displays the non-contact mechanisms of ankle
sprains: 77% of non-contact sprains were caused during landing,
twisting and turning, and running. Ankle sprains in goalkeepers
were the result of significantly more non-contact
mechanisms of injury than contact mechanisms (79% v 21%,
p<0.01). The most common mechanisms of injury for this
position were landing (36%), twisting/turning (21%), and diving
(10%).
The total number of days that players were absent over the
two seasons was 12 138, and a total of 2033 matches were
missed. A total of 83% of the ankle sprains required players to
miss one month or less.
Figure 2 shows the timing of match injuries. A total of 48%
of injuries were sustained during the last third of the first and
second halves of the match. There was no significant
difference between the number of ankle sprains sustained in
the first and second halves of matches. There was no
significant difference between the timing of contact and noncontact
ankle sprains during matches or training.
Figure 3 shows the number of ankle sprains during each
month of the season. During the first three months of the season,
44% of ankle injuries were sustained (p<0.01).
Table 1 Division, playing position, and age
distribution of the cohort at the beginning of the study
No %
Division
Premier 618 26
1st 712 30
2nd 550 23
3rd 496 21
Total* 2376 100
Playing position
Goalkeeper 223 9
Defender 817 34
Midfielder 739 31
Forward 597 25
Total* 2376 99
Age distribution
17–22 970 41
23–28 817 34
29–34 508 21
35+ 81 3
Total* 2376 99
*Percentage totals may be subject to rounding errors associated with
individual components.
Table 2 Nature of ankle injuries
Nature No %
Sprain and rupture 677 67
Tissue bruising 79 8
Tendonitis and paratendonitis 65 6
Inflammatory synovitis 31 3
Fracture 25 3
Capsular tear 21 2
Strain 21 2
Other* 74 7
Not specified 18 2
Total 1011 100
*Other includes periostitis, dislocation, chondral lesion, muscular
contusion, tendon rupture, cut, overuse, and bursitis.
Table 3 Medical classification of ankle ligament
injuries
Name of ligament No %
Anterior talofibular 493 73
Medial 97 14
Unspecified 28 4
Anterior tibiofibular 23 3
Calcaneofibular 14 2
Posterior talofibular 13 2
Other* 5 1
Missing 4 1
Total 677 100
*Other includes interosseous membrane and posterior tibiofibular
ligament.
Table 4 Diagnostic investigation of ankle sprains
Nature No %
x Ray 59 9
MRI 12 2
x Ra+MRI 3 0.4
Ultrasound 1 0.1
Arthroscopy 1 0.1
x Ray+ultrasound 1 0.1
None 600 89
Total* 77 101
*Percentage totals may be subject to rounding errors associated with
individual components.
234 Woods, Hawkins, Hulse, et al
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Table 5 shows the number of players wearing external support
to the ankle. In 32% of injuries, players had been wearing
some form of external support.
The reinjury rate for ankle sprains was 9%, whereas the
average reinjury rate for all injuries was 7%. Although not significant,
there were more non-contact reinjuries than initial
injuries (47% v 39%). The average number of training days
missed and the average number of matches missed per ankle
sprain for reinjuries and initial injuries did not differ
significantly (19 days and four matches v 18 days and three
matches).
DISCUSSION
Of all the injuries sustained over the two seasons, ankle injuries
were responsible for 11%. This figure is lower than most
other studies, with figures of 15%,18 22%,12 and 32%19 being
reported. The differences in injury definition and
methodology18 20 21 makes comparison between studies difficult
and may help explain differences in the results. For
example, some studies record injury rate per 1000 hours.
However, in this study, the exposure of players to training and
matches was not measured, therefore injury rate could only be
reported in absolute terms. Also, we did not include any injuries
where players missed training for less than 48 hours,
whereas other studies have used the definition that an injury
is any incident that causes a player to miss the next scheduled
game or practice.11–13 On consultation with doctors and physiotherapists
working in professional football, it was felt that the
definition used in the present study was more appropriate. It
should also be noted that the results of this study are based on
the diagnoses of individual club medical personnel, which
may vary from practitioner to practitioner.
We found that a sprain was, by far, the most common type
of injury to the ankle (67%). Ankle sprains most often
involved the lateral ligament complex (77%). Lewin12 also
found the lateral ligament to be the most commonly injured
structure (67%). This may be because of the relative shortness
of the medial malleolus and the natural tendency for the ankle
to go into inversion rather than eversion.5 We observed
involvement of the anterior talofibular ligament (ATFL) in
73% of cases.Other authors have also found the ATFL to be the
most commonly sprained ligament,6 with Sitler et al22
reporting that 66% of the ligamentous injuries of the ankle
were to the ATFL. A possible reason for the high incidence of
injury to the ATFL could be that it has a lower load to failure
than the calcaneofibular ligament (CFL).2 Clanton and
Porter23 quoted values of 138 N and 345 N for the ATFL and
CFL respectively. Secondly, in plantarflexion, the ATFL is relatively
taut, whereas the CFL is relatively loose; in dorsiflexion,
the converse is true.23 This would fit with the common mechanism
of injury to the lateral ligament, which typically
involves the foot and ankle just at the moment of loading with
a plantarflexion and inversion force.23–27
Injuries to the medial or deltoid complex accounted for only
14% of ankle sprains. Clanton and Porter23 stated that medial
ligament complex injuries occur in 10% of all ankle sprains;
however, their review of ankle sprains included many different
Figure 1 Mechanism of non-contact
ankle sprains.
Figure 2 Timing of ankle sprains sustained during match play.
Figure 3 Month in which injury occurred: ankle sprains and all
injuries.
Table 5 Type of external support
worn by players who sustained ankle
sprains
No %
No support 336 50
Taping 167 25
Joint support 46 7
Missing 128 19
Total* 677 101
*Percentage totals may be subject to rounding
errors associated with individual components.
Ankle sprains in professional football 235
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sports. It is hardly surprising that the incidence of medial
ligament complex sprains in our study was higher than 10%
given that the demands of soccer include kicking with the
inside of the foot and ankle as well as receiving tackles to this
area.
This study shows that the anterior and posterior tibiofibular
ligament and interosseous membrane were injured in 4% of
sprains. These structures generally constitute the syndesmosis
of the ankle making this value comparable to that of Renström
and Konradsen,27 who reported a 3% incidence for isolated
syndesmosis injuries.
In our study, 11% (77) of ankle sprains were diagnostically
investigated, mostly by x ray examinations (59). According to
the Ottawa strategy for ankle injuries,28 radiographs should be
taken if there is bone tenderness at the tip or posterior aspect
of the lateral malleolus, at the tip or posterior aspect of the
medial malleolus, at the navicular tuberosity or base of the
fifth metatarsal, or if the patient is unable to weight bear
immediately after the injury and at the initial examination.
This system can then be used to reduce the use of radiographs.
A low number of players (6) had surgery for their ankle
sprains. This may be because functional non-operative
treatment is the accepted choice for grade I and grade II ankle
sprains.27 In the case of grade III sprains, the treatment is less
clear—that is,whether to immobilise in a cast, to operate, or to
allow early controlled mobilisation. Kuwada9 stated that,
when conservative measures have been exhausted and the
patient is not satisfied with his or her condition, surgical correction
is a reliable and viable treatment.
Our results show that more ankle injuries were sustained to
the dominant side than the non-dominant side, although the
difference was not significant based on expected incidence.
Other studies have shown significant differences.11 29 30 It could
be expected that most sprains would be to the dominant side,
as the main mechanisms of injury discussed previously generally
involve the dominant leg.
More contact than non-contact mechanisms of injury were
observed (59% v 39%). Árnason et al18 also found contact ankle
sprains to be more common than non-contact (69% v 31%).
Similarly they found that “tacklings”, which presumably
includes tackling and being tackled, to be the major
mechanism of injury (62%); in comparison, we observed this
value to be 54%. Non-contact mechanisms were most
commonly landing, twisting and turning, and running. The
only positional variation in mechanism of injury was that
goalkeepers sustained significantly more non-contact injuries
(namely twisting and turning, landing, and diving). This
would correlate with the functional profile of a goalkeeper as
they are regularly performing these activities as part of their
positional requirements. The mechanism of injury is vital from
the point of view of functional rehabilitation programmes and
in devising strategies for the prevention of reinjury. It has been
suggested that athletes be trained and rehabilitated in potential
positions of injury.26 31 If this principle is applied to
football, activities involving jumping, landing, cutting and
turning, and running could be performed during late stage
rehabilitation and preventive protocols to maximise ankle stability
during such manoeuvres. Contact positions of injury can
also be used, but as this generally involves tackling, it may be
more difficult to simulate and control safely. Laskowski et al32
stated that sport specific training is crucial in regaining proprioception
to “hard wire the proprioceptive pathways and
solidify a neuromuscular engram specific to these activities.”
According to Hawkins et al,16 the impact of an injury on a
club can be considered in relation to its severity and the
number of potential competitivematches missed.We observed
that 12 138 days and 2033 matches were missed because of
ankle sprains, which equates to an average of 18 days and
three games missed per sprain. Ekstrand and Gillquist30
reported that players were absent from practice on average for
four weeks after an ankle sprain, but the number of players in
their study was much smaller than in the present one. In this
study, 83% of ankle sprains had a rehabilitation period of less
than one month. This suggests thatmost ankle sprains are not
severe, and it is the incidence rather than severity of ankle
sprains that makes them problematic injuries. It also suggests
that the rehabilitation period was rather short, which may
explain the higher than expected reinjury rate for ankle
sprains compared with total injuries (9% v 7%), as the injury
may not have had enough time to heal completely. Houglum33
stressed the importance of understanding the phases and
timing of healing for appropriate, efficient, and effective rehabilitation.
There is no uniform consensus on how long
injured ligaments take to reach normal tensile strength;
figures range from 16 weeks to 40–50 weeks for a return to
85–95% of normal tensile strength.33 With periods of rehabilitation
being much shorter than the duration of ligament
healing, players may have returned to full function without
full tensile strength of the ligament. Applying stress to collagen
in the maturation phase helps to organise the collagen
fibres, enhancing the strength of the scar.33 This may present a
case for continuing treatment of the ligament during the
maturation and remodelling stage even when the player has
returned to full training. This would ensure that the ligament
regains as much strength and organisation as possible.
Konradsen et al34 monitored changes in ankle eversion
strength and sensorimotor control functions after acute ankle
inversion injury. They found that 12 weeks after the injury, an
increased error in accuracy of ankle position was still present
compared with the healthy ankle. It took six weeks for
normalisation of eversion strength. These findings justify continued
proprioceptive and strength type training even after
players have returned to play. Tropp et al35 recommended wobble
board training after return to play to prevent reinjury. This
training may also help to avoid the development of chronic
ankle joint instability (especially functional instability), ankle
instability being common among athletes.2 4 35
More injuries were sustained during matches than in training
(66% v 33%). Árnason et al18 also reported a higher injury
rate for matches, but the difference was much greater (4.4 v
0.1 per 1000 hours equating to 98% v 2%). This correlates with
the increased number of contact mechanisms, as more contact
injuries would be expected during games.18 Nearly half (48%)
of ankle sprains sustained during games occurred during the
last one third of each half. This pattern was observed by
Hawkins et al16 for all injuries, with the authors citing Gleeson
et al36 who suggested that the risk of ligamentous injury may
be increased by increases in electromechanical delay and
anterior tibiofemoral displacement. This emphasises the
importance of endurance training in ankle rehabilitation to
avoid fatigue at the end of each half. Itmay also present a case
for preventive training programmes when players are more
fatigued—that is, at the end of training sessions.However, this
requires further research, as other studies have found ankle
injuries to be evenly distributed throughout games.11 37
The timing of injuries throughout the season is also important;
44% of ankle injuries were sustained during the first
three months of the season, considerably more than expected.
The importance of structured neuromuscular coordination
and proprioceptive training during the closed season and preseason
months is emphasised, as the number of ankle sprains
peak in August and September. In their systematic review on
the prevention of ankle sprains, Thacker et al20 emphasised the
importance of conditioning of the ankle before the competitive
season and during the course of the season, with emphasis
on ankle strength and proprioception. According to Gauffin
et al38 postural sway and the pattern for postural correction
were improved by wobble board training.
Ankle sprains are commonly known as recurrent injuries,
with 56%,19 75%,39 and 69%18 of sprains involving players with
a previous history of ankle sprain. The problem with comparing
these data with our own is that this study only recorded
236 Woods, Hawkins, Hulse, et al
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injuries over two seasons and therefore the past medical history
of the players is not known—that is, if they sustained an
ankle sprain in previous years. Also, the studies cited above
have not recorded how they defined and measured previous
injury. Of the 677 injuries recorded over the two seasons in
this study, 57 were reinjuries, (9%). Although not significant,
it was found that those players sustaining recurrent injuries
missed on average more training days and matches than those
with first time injuries (18 v 19 days, three v four matches).
Missing four matches instead of three may not be significant
in terms of statistics, but in terms of football, it is crucial that
players, especially “first choice” ones, miss as few matches
possible.
More non-contact mechanisms were responsible for reinjuries
than initial injuries (47% v 39%). Nielsen and Yde19
described a characteristic pattern of major trauma causing the
initial injury, with minor trauma (for instance during
running) being responsible for the reinjury. Ekstrand and
Gillquist39 reported that many major injuries were preceded by
minor injuries; they suggested that this may be due to impairment
of timing and neuromuscular coordination. Árnason et
al37 suggested that reinjuries were caused by lack of preventive
measures and inadequate rehabilitation. Controlled rehabilitation
and strict adherence to directions for resumption of
play should therefore be insisted upon. It may also help to
have preinjury or normative measures of ankle strength and
proprioception as a component of player functional profiles.
The objective measures could then be used to help decide
when the player is fully fit. Waddington and Shepherd26
suggested measuring postural sway as a prediction of injury
risk. Athletes in the “higher injury incidence zone” would
then carry out a specifically designed functional training programme
to potentially reduce the risk of ankle injury.
Our study showed that 32% of players were wearing some
form of ankle support when they sustained an injury. This
appears remarkably high given that this is often considered to
be a form of prevention of ankle sprains.14 29 31 40 The question
must be posed as to why so many players were wearing an
ankle support. Perhaps it was for prophylactic reasons to prevent
initial injury or because of mechanical and or functional
instability from a previous injury. The high number of injuries
in taped ankles may be explained if the players involved had a
history of ankle sprain, because the risk of reinjuring a previously
sprained ankle is high. Some players are keen to return
to training without reaching full fitness and may request to
have their ankle strapped in the hope that this will provide
extra support and protection from reinjury. This may also help
to explain the high number of players sustaining injury even
with an ankle support. This study did not record how many
players were wearing an ankle support and who did not sustain
an injury. This, along with more detail on the ankle supports
used (for example the method of application, skill of
applicant, and the type of joint support used), would be
required to draw further conclusions. A discussion on the
effectiveness of joint support for the ankle joint as a preventive
tool in football is beyond the scope of this paper, although it is
an issue that undoubtedly requires further investigation.
As the lateral ligament ankle sprain is so common in football,
prevention of initial and recurrent injuries is of
paramount importance. Methods of preventing contact ankle
sprains have previously been suggested. These include rules to
control and minimise unnecessary or hazardous contact with
other players and appropriate officiating to ensure compliance
with event rules.20 These may in practice be very difficult to
implement, and so more practical interventions such as the
education of coaches and players to minimise contact in training
sessions and the wearing of an ankle guard component of
shin guards are recommended. None of these factors have
been subject to rigorous scientific review, but common sense
suggests that they would be useful in the prevention of such
injuries. Ekstrand and Gillquist39 recommended that coaches
emphasise injury prevention and that athletes be taught basic
principles of injury prevention. Other suggestions for the prevention
of ankle sprains include adequate maintenance of
pitches and training surfaces.39 This is a plausible suggestion
because it has been reported that one of the risk factors for
ankle injury is an uneven surface.5 Complete rehabilitation
and preseason ankle conditioning (involving functional
stimulus to both proprioceptive and muscular control systems
closely related to the action that overloads the system in the
first instance) have already been suggested. The use of external
support in the prevention of ankle sprains has yet to be
validated. However, both taping and braces have been shown
to prevent ankle sprains in football players.14 29 41 The design
selected for some of these studies may form a basis for questioning
the validity of the results.7
As a component of long term planning of athlete
development, Bayli42 emphasised the importance of mastering
eye-foot coordination and balance at an early age (6–10 years).
If such fundamentals are not mastered early in an athlete’s
career, his or her ability to move to a higher level of sporting
achievement will be limited. This so called “window of opportunity”
could also be used as a long term injury prevention
strategy by educating coaches to introduce proprioceptive and
coordination activities at this early age.
Ankle sprains (especially those involving the lateral
ligament) are common injuries in football. It is the frequency
and risk of reinjury rather than severity (time missed) that
makes these injuries problematic. Emphasis is therefore on
prevention through the use of functional profiles (including
normative and preinjury measures of ankle stability),
adequate rehabilitation, preseason conditioning of the ankle,
and education of coaches and players.
ACKNOWLEDGEMENTS
We acknowledge the financial support given by The Professional
Footballers’ Association together with the support of The League
Managers Association, The Premier League, and The Football League,
and the commitment of the medical practitioners working at professional
football clubs in England and Wales. We also gratefully
acknowledge the contributions made by the members of the Project
Consultative Committee Working Group, namely Mr R Myles Gibson
(Chairman), Dr C Cowie, Dr M Waller, Mr G Lewin, and Mr A Jones.
. . . . . . . . . . . . . . . . . . . . .
Authors’ affiliations
C Woods, R Hawkins, M Hulse, A Hodson, The Football Association,
Medical and Exercise Department, Lilleshall National Sports Centre,
Shropshire, UK
REFERENCES
1 Robbins S, Waked E, Rappel R. Ankle taping improves proprioception
before and after exercise in young men. Br J Sports Med
1995;29:242–7.
2 Barrett J, Bilisko T. The role of shoes in the prevention of ankle sprains.
Sports Med 1995;20:277–80.
3 Ogilvie-Harris DJ, Gilbart M. Treatment modalities for soft tissue injuries
of the ankle: a critical review. Clin J Sport Med 1995;5:175–86.
4 Karlsson J, Swärd L, Andréasson GO. The effect of taping on ankle
stability. Sports Med 1993;16:210–15.
5 Garrick JG. The frequency of injury, mechanism of injury, and
epidemiology of ankle sprains. Am J Sports Med 1977;5:241–2.
Take home message
Ankle sprains are common in football and usually involve
the lateral ligament. Their frequent occurrence and
recurrence indicates that preventive strategies such as
functional profiles (including normative and preinjury
measures of ankle stability), effective rehabilitation,
preseason conditioning of the ankle, and education of
coaches and players are of paramount importance.
Ankle sprains in professional football 237
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