对头,先调查,再顶政策。
政策要与实践相结合,否则也只能是空头文件
要了解造成学生physical fitness下降的原因是什么?围绕原因,找解决问题的途径。
中国的中医不错,中医研究问题的路径也不错,不妨对学生physical fitness像中医一样来个综合评价。
体能和体质本质含义都一样,但是我自己喜欢体能这个概念。
体能分竞技表现体能和健康体能。
可以对各种不同人群都采用。
美国政府早在50年前意识到国民体质落后于欧洲,于是成立总统委员会。
日本人体生命质量的改善也是最近政府路线的结果
改善生命质量,要从体能的各个方面下手!
Physical fitness is the capacity of the heart, blood vessels, lungs, and muscles to function at optimum efficiency. In previous years, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. Automation, increased leisure time, and changes in lifestyles following the industrial revolution meant this criterion was no longer sufficient. Optimum efficiency is the key. Physical fitness is now defined as the body’s ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations.
体能应该在以下几个方面下手:
* Accuracy 准确性
* Agility灵活性
* Balance平衡性
* Body composition体成分
* Cardiovascular endurance心血管耐力
* Coordination协调能力
* Flexibility and joint range of motion柔韧性及关节活动幅度
* Power爆发力
* Speed速度
* Stamina耐力
* Strength力量
玩的过程中能培养学生的上述功能,对体育教师是个挑战!(翻译不准,欢迎批评)
[ 本帖最后由 bing2008 于 2008-6-1 03:56 PM 编辑 ]